What You Talking About?

Wacky images, cheeky humour, and little nuggets of wisdom, my blog is intended as easy reading and a casual reminder not to take it all too seriously. From meditative mindfulness to the magic of sweet, sweet mindlessness – I’ve got you covered.

Category: Life Coaching

Balance

The Balance Bank

The Balance Bank? What? ‘Must be a typo’ I hear you say. Nope. Absolutely not. I couldn’t care less about bank balances. (Actually that’s not

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sit with the shit

Sit With the Shit

Sit with the shit? I hear you asking. Yuck. Firstly – why would I want to shit with shit? And secondly – that’s not exactly

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Discipline trumps motivation

Discipline. Just Do It!

Anyone who knows me well would have heard these slightly-uncomfortable-to-hear, nonetheless, very true words from me at least once. Full disclosure here… I can’t take

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