Cold Water Therapy & the Stress-Freeze Zone
March 10, 2023
Ever wondered about the benefits of cold water therapy? This post is an exploration of how it could play a key role in becoming a
Wacky images, cheeky humour, and little nuggets of wisdom, my blog is intended as easy reading and a casual reminder not to take it all too seriously. From meditative mindfulness to the magic of sweet, sweet mindlessness – I’ve got you covered.
Ever wondered about the benefits of cold water therapy? This post is an exploration of how it could play a key role in becoming a
I don’t know about you, but every once in a while, normally during the darkest months of the year, life becomes a bit too serious
Have you ever felt like you have a personal superhero that’s always by your side, no matter what? Well, if you’re a human being, you
Inspired by a BBC podcast called ‘What Makes Us Human’ hosted by Jeremy Vine, I decided to write my own essay on what I believe
Just surrender She whispered lovingly into my right ear As she pushed her soft, curvaceous hip into mine. Let it go You’ve nothing to prove
In the grand scheme of things, the universe will not cease to exist without us. After all, we are merely bundles of stardust that arrived
We all experience moments – sometimes fleeting, sometimes lingering, when we question the meaning of life. We become unsure of our purpose on the planet
Today is not just another day.
Today is another chance to watch the sun rise and fall. Today holds the promise of the unknown. It’s an opportunity to try and to fail, and to try again. Today is a day filled with potential, magic, and reasons to be grateful – if only you let it be.
Today, anything is possible.